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COPING WITH STRESS TRAINING

COPING WITH STRESS TRAINING COURSE

Manage and control your stress, raise your energy, sleep better and stop worrying


Would you like to understand what triggers your stress so that you can have greater control over it?


Do you need to sleep better and wake up feeling refreshed and energised?


Do you want to get stress under control in a way that will boost your performance and levels of success?


Would you like a training session that has lots of useful tips and ideas delivered in an interesting and highly memorable way?


Would you like a training course delivered by an inspiring presenter that with great stories and experience?


Control your stress – With Paul Sculthorpe MBE and Jimmy Gittins


This course is designed for anyone that would like to control their levels of stress and anxiety, remove worries and start to feel more positive and confident.


Most jobs these days seem to be very stressful, just everyday modern life is a stressful experience and the NHS is seeing an increase in stress related illnesses. It is vital that we start to understand more about what causes stress and what we as individuals can do to handle our stress levels


We realise that you cant just cut out stress from our lives and that stress in the form of a job interview or a critical presentation can be a motivating and stimulating factor. What we want to do is teach you how to use stress to your advantage in a way that is positive and healthy and could kick start you on the road to success.


During the course we will provide you with tools and techniques that you can start using straight away. We also use the latest cutting edge learning and development techniques to ensure that the course is memorable, interesting and enjoyable for the audience.

Our trainers have successfully used stress to push themselves to greater heights whether on the sporting field or in business your audience will love to hear their stories and experiences while leaning how they can have the same levels of stress management.


Coping with Stress training courses for up to 16 delegates:


From just £2,000 for a 1 day course for 15 delegates.


It is possible to add additional delegates but we like to keep the class sizes fairly small to enhance the learning experience.

Please fill in the contact form below for more information or call us on 07730 361926

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TO FILL IN A QUICK FORM WITH THE DETAILS OF YOUR REQUEST PLEASE CLICK ON THE BOX TO THE RIGHT.


OR YOU CAN CONTACT US VIA PHONE ON 07730 361926 OR EMAIL AT INFO@ENGAGEPRESENTERS.CO.UK


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